Group Fitness Classes

3 Ways to Enjoy Fitness Classes

Unlimited Fitness Classes

If you normally attend three or more classes a week or prefer a flexible fitness schedule, this for you! Participate in any or all of the group fitness classes during the season for which you register.

Winter Session: R/NR Fee: $108/$162. This pass expires February 29.
Spring Session: R/NR Fee: $108/$162. This pass expires April 20.
Both Winter & Spring Sessions: $188/$162. This pass expires April 20.

Purchase a Punch Card
Purchase a walk-in punch card and have your card validated by the instructor before each class. Punch cards expire two months after the date of purchase.
R/NR Fee: 5 Punches $30/$45; 10 Punches $60/$90; 15 Punches $90/$135

Pay the Walk In Fee
If you would like to drop in as your schedule allows, consider paying the walk-in fee. This fee is payable at the Community Center’s front desk before the class begins. R/NR Fee: $6/$9

Winter Session: January 5 – February 29

Sunday 1/5-2/23	Monday 1/6-2/24	Tuesday 1/7-2/25	Wednesday 1/8-2/26	Thursday 1/9-2/27	Friday 1/10-2/28	Saturday 1/11-2/29
Zumba 1:30-2:30 pm Jamie	Senior Power 9:30-10:30 am Rica	STRONG 9:00-10:00 am Rica	Zumba 6:00-7:00 pm Colleen	Wake Up Pilates 7:00-8:00 am Rica	.	STRONG 7:15-8:15 am Rica
.	STRONG by Zumba 6:00-7:00 pm Colleen	Bollywood Toning 6:15-7:15 pm Sheri	STRONG 7:15-8:15 pm Rica	Great Balls of Yoga 6:00-7:00 pm Sheri	.	Pilates Fusion 1/4-2/22 8:30-9:30 am Carrie
.	Pilates 7:15-8:15 pm Rica	Yoga 7:30-8:30 pm Sheri	.	.	.	.

Spring Session: March 1 – April 20

Sunday 3/1-4/19	Monday 3/2-4/20	Tuesday 3/3-4/21	Wednesday 3/4-4/22	Thursday 3/5-4/23	Friday 3/6-4/24	Saturday 3/7-4/25
Zumba 1:30-2:30 pm Jamie	Senior Power 9:30-10:30 am Rica	STRONG 9:00-10:00 am Rica	Zumba 6:00-7:00 pm Colleen	Wake Up Pilates 7:00-8:00 am Rica	.	STRONG 7:15-8:15 am Rica
.	STRONG by Zumba 6:00-7:00 pm Colleen	Bollywood Toning 6:15-7:15 pm Sheri	STRONG 7:15-8:15 pm Rica	Great Balls of Yoga 6:00-7:00 pm Sheri	.	Pilates Fusion 2/29-4/18 8:30-9:30 am Carrie
.	Pilates 7:15-8:15 pm Rica	Yoga 7:30-8:30 pm Sheri	.	.	.	.

Bollywood Toning

Get toned while grooving to the beat to a variety
of high and low intensity dance sequences.
This workout is both cardio and strength with added
isolation of certain muscle groups to get that toned
body everyone is after. This workout will be sure to get
your feet stompin’, head noddin’ and shoulders poppin’.
All levels welcome. Instructor: Sheri

Cardio & Core

A variety of cardio and core exercises in this workout
will be sure to reach all areas of the body. The combo
of cardio and strength exercises will get your heart
pumping and those muscles moving! This workout will
improve your cardiovascular health, boost your endurance,
and build a strong core! All levels welcome. Instructor: Carrie

Great Balls of Yoga

Release stress and tension while learning self-massage
techniques in a fun and casual environment. This class
helps with arthritis, carpal tunnel, and other ailments.
Enjoy this relaxing class - you know you “knead” it! All
levels welcome. Instructor: Sheri

Pilates

This mat-based workout is designed to engage the
mind and work the entire body. Fluid movements will
develop core strength plus, increase flexibility while
improving balance and posture. All levels welcome.
Please bring a mat to each meeting; limited quantity
of mats available. No class 9/2 Instructor: Rica

Pilates Fusion

A combination of Mat Pilates, low impact cardio and
yoga exercises that are combined into one class for a
fun total body workout! Strengthen your core, increase
your flexibility, and improve your balance and burn
calories. Please bring a mat to each meeting; limited
quantity of mats available. Instructor: Carrie

Role Model Method

Senior Power

This fun class consists of a series of age appropriate
moves to improve strength, flexibility, balance, and
agility. Come out and enjoy camaraderie with your
peers while getting fit and improving your health. Anyone
over 55 years of age is welcome. Must be able to
stand without assistance. All levels welcome. No class
9/2 Instructor: Rica

STRONG

Sculpt all muscle groups with this class and transform
your body from head to toe. Using a variety of equipment,
gain balance, core, and strength. This class will
leave you feeling STRONG! All levels welcome. Instructor: Rica

STRONG by Zumba

STRONG by Zumba is a high intensity interval training
(HIIT) class using more traditional fitness moves for a
more athletic conditioning style workout. You can use
your own body weight as a resistance to achieve muscle
definition. All levels welcome. No class 9/2 Instructor: Colleen

Wake Up Pilates

This is a great way to start your day! Start your day with
a mat-based workout designed to engage the mind
and work the entire body. Fluid movements will develop
core strength plus, increase flexibility while improving
balance and posture. All levels welcome. Please
bring a mat to each meeting; limited quantities of mats
available. No class 11/28 Instructor: Rica

Yoga

Increase awareness of your mind and body as well as
your overall physical fitness. This class focuses on the
classic poses, building on the basics with emphasis on
alignment of the standing, sitting, and twisting poses.
Detailed instruction helps you achieve each pose for
all levels. All levels welcome. Please bring a mat to
each meeting, limited quantities of mats available. Instructor: Sheri

Zumba

Ditch the workout and join the party! This fun, fastpaced,
Latin-dance based cardiovascular class is sure
to get your heart pumping and muscles toned. You
won’t even feel like you’re working out it’s that much
fun. All levels welcome. Instructor: Jamie (Sunday) / Colleen (Wednesday)