3 Ways to Enjoy Fitness Classes

Unlimited Fitness Classes
If you normally attend three or more classes a week or prefer a flexible fitness schedule, this for you! Participate in any or all of the group fitness classes during the season for which you register.

Purchase a Punch Card
Punch cards expire two months after the date of purchase.
R/NR Fee: 5 Punches $30/$45; 10 Punches $60/$90; 15 Punches $90/$135

Pay the Daily Fee
If you would like to drop in as your schedule allows, consider paying the daily fee. This fee is payable at the Community Center’s front desk before the class begins. R/NR Fee: $6/$9

Group Fitness Classes

Advanced registration, as well as payment, punch card, or unlimited fitness pass is required to participate in group fitness classes . You may either register online or at the Community Center and pay the daily fee. You may also use a punch card or an unlimited fitness pass, however you must register at the Community Center to have your card or pass validated and be added to the roster. Online registration is not available for punch card or unlimited pass holders. Walk-ins on the day of the class will not be accepted.

A minimum of 4 registered participants is needed for a class to run. If a class does not reach 3 registered participants two days before the class is scheduled, it will be cancelled.

Fall Group Fitness Classes (August 29 – October 23)

Program	Day	Dates	Time	Instructor	R/NR Fee
Zumba	Sunday	8/29-10/17	1:30-2:30 pm	Jamie	$40/$60

Senior Strong	Monday	8/30-10/18 No class 9/6	10:45-11:45 am	Rae Lynn	$30/$45
Pilates	Monday	8/30-10/18 No class 9/6	7:15-8:15 pm	Carrie	$35/$53

STRONG	Tuesday	8/31-10/19	10:45-11:45 am	Rae Lynn	$40/$60
Yoga	Tuesday	8/31-10/19	6:00-7:00 pm	Sheri	$40/$60

REFIT	Wednesday	9/1-10/20	6:00-7:00 pm	Colleen	$40/$60

Pilates/Yoga Combo	Thursday	9/2-10/21 No class 9/30	7:15-8:15 am	Rae Lynn	$35/$53
Barre Fight	Thursday	9/2-10/21 No class 9/30	5:00-6:00 pm	Rae Lynn	$35/$53
Great Balls of Yoga	Thursday	9/2-10/21	6:15-7:16 pm	Sheri	$35/$53

Pilates	Saturday	9/4-10/23	8:45-9:45 pm	Carrie	$40/$60

Fall Group Fitness Classes (October 24 – December 18)

Program	Day	Dates	Time	Instructor	R/NR Fee
Zumba	Sunday	10/24-12/19 No class 10/31	1:30-2:30 pm	Jamie	$40/$60

Senior Strong	Monday	10/25-12/13	10:45-11:45 am	Rae Lynn	$40/$60
Pilates	Monday	10/25-12/13	7:15-8:15 pm	Carrie	$40/$60

Strong	Tuesday	10/26-12/14	10:45-11:45 am	Rae Lynn	$40/$60
Yoga	Tuesday	10/26-12/14	6:00-7:00 pm	Sheri	$40/$60

REFIT	Wednesday	10/27-12/15	6:00-7:00 pm	Colleen	$40/$60

Pilates/Yoga Combo	Thursday	10/28-12/16	7:15-8:15 am	Rae Lynn	$35/$53
Barre Fight	Thursday	10/28-12/16 No class 11/25	5:00-6:00 pm	Rae Lynn	$35/$53
Great Balls of Yoga	Thursday	10/28-12/16 No class 11/25	6:15-7:15 pm	Sheri	$35/$53

Pilates	Saturday	10/30-12/18	8:45-9:45 am	Carrie	$40/$60

Express Aqua Cardio & Core

This incredible workout relies on the resistance, buoyancy, and gentle movements of the water to help increase flexibility, balance, and strength.

Barre Fight

Barre Fight has the aerobic benefits and empowerment of cardio kickboxing combined with the toning benefits of ballet. The class is broken into four segments: two segments of cardio kickboxing and two segments of Barre exercises. At the end there is an amazing stretch section that is truly rewarding for your hard work. Participants do not need to know anything about kickboxing or ballet to take this class. Both the ballet and kickboxing elements of the class are approached from a fitness point of view. All levels welcome.

Great Balls of Yoga

Release stress and tension while learning self-massage techniques in a fun and casual environment. This class helps with arthritis, carpal tunnel, and other ailments. Enjoy this relaxing class - you know you “knead” it! All levels welcome.

Pilates

This mat-based workout is designed to engage the mind and work the entire body. Fluid movements will develop core strength plus, increase flexibility while improving balance and posture. All levels welcome. Please bring a mat to each meeting; mats will not be available for class use.

Pilates/Yoga Combo

This class incorporates all the benefits of Yoga and Mat Pilates. We will start out with gentle stretching and then move into the toning aspects of Pilates. Yoga stretches will be added in throughout the workout to enhance the Pilates exercises. To ensure that there is time to work all of the muscle groups of the body this class does not include Shavasana. We will end class with a full body stretch and various breathing techniques.

Senior Strong

This fun class consists of a series of age appropriate moves to improve strength, flexibility, balance, and agility. Come out and enjoy camaraderie with your peers while getting fit and improving your health. Anyone over age 55 years of age is welcome. Must be able to stand without assistance. All levels welcome.

STRONG

Sculpt all muscle groups using a variety of equipment. Gain balance, core, and strength and leave each class feeling STRONG! All levels welcome.

Wake Up Pilates

This is a great way to start your day! Start your day with a mat-based workout designed to engage the mind and work the entire body. Fluid movements will develop core strength plus, increase flexibility while improving balance and posture. All levels welcome. Please bring a mat to each meeting; mats will not be available for class use.

Yoga

Increase awareness of your mind and body as well as your overall physical fitness. This class focuses on the classic poses, building on the basics with emphasis on alignment of the standing, sitting, and twisting poses. Detailed instruction helps you achieve each pose for all levels. All levels welcome. Please bring a mat to each meeting, mats will not be available for class use.

Zumba

Ditch the workout and join the party! This fun, fastpaced, Latin-dance based cardiovascular class is sure to get your heart pumping and muscles toned. You won’t even feel like you’re working out it’s that much fun. All levels welcome.