4 Ways to Enjoy Fitness Classes

Register for an Entire Session of a Class
Register for an entire session of a group fitness class. This guarantees you a spot in the class you register for. The entire session fee is listed in the charts below.

Unlimited Fitness Classes
If you normally attend three or more classes a week or prefer a flexible fitness schedule, this for you! Participate in any or all of the group fitness classes during the season for which you register.

Purchase a Punch Card
Punch cards expire two months after the date of purchase.
R/NR Fee: 5 Punches $35/$53; 10 Punches $70/$105

Pay the Daily Fee
If you would like to drop in as your schedule allows, consider paying the daily fee. This fee is payable at the Community Center’s front desk before the class begins. R/NR Fee: $8/$12

Group Fitness Classes

A minimum of 3 registered participants is needed for a class to run. If a class does not reach 3 registered participants two days before the class is scheduled, it will be cancelled.

Fall Session 1 (September 11 – November 5)

Program	Day	Date	Time	Instructor	Entire Session R/NR Fee	Register
Zumba & Zumba Toning	Su	9/17 – 11/5	9:00 – 10:00 am	Jamie	$48/$72	Register
Senior Strong	M	9/11 – 10/30	10:45 – 11:45 am	Rae Lynn	$48/$72	Register
Pilates	M	9/11 – 10/30	7:15 – 8:15 pm	Carrie	$48/$72	Register
STRONG	Tu	9/12 – 10/31	9:00 – 10:00 am	Rae Lynn	$48/$72	Register
Yoga	Tu	9/12 – 10/31	6:00 – 7:00 pm	Sheri	$48/$72	Register
Fit at Fifty +	W	9/13 – 11/1	1:30 – 2:30 pm	Rae Lynn	$48/$72	Register
Zumba	W	9/13 – 11/1	6:00 – 7:00 pm	Colleen	$48/$72	Register
Yoga Sculpt	Th	9/14 – 11/2	5:15 – 6:15 pm	Sheri	$48/$72	Register
Pound	Th	9/14 – 11/2	6:30 – 7:30 pm	Jamie	$48/$72	Register
Pilates Fusion	Sa	9/16 – 11/4	8:45 – 9:45 am	Carrie	$48/$72	Register

Fall Session 2 (November 6 – December 30)

Program	Day	Date	Time	Instructor	Entire Session R/NR Fee	Register
Zumba & Zumba Toning	Su	11/12 – 12/17	9:00 – 10:00 am	Jamie	$36/$54	Register
Senior Strong	M	11/6 – 12/18	10:45 – 11:45 am	Rae Lynn	$48/$72	Register
Pilates	M	11/6 – 12/18	7:15 – 8:15 pm	Carrie	$48/$72	Register
Gentle Yoga/Pilates	Tu	11/7 – 12/19	8:00 – 8:45 am	Rae Lynn	$48/$72	Register
STRONG	Tu	11/7 – 12/19	9:00 – 10:00 am	Rae Lynn	$48/$72	Register
Bolly Dance Express	Tu	11/7 – 12/19	5:00 – 5:45 pm	Sheri	$48/$72	Register
Yoga	Tu	11/7 – 12/19	6:00 – 7:00 pm	Sheri	$48/$72	Register
Fit at Fifty +	W	11/8 – 12/27	1:30 – 2:30 pm	Rae Lynn	$48/$72	Register
Zumba	W	11/8 – 12/27	6:00 – 7:00 pm	Colleen	$48/$72	Register
Yoga Sculpt	Th	11/9 – 12/28 No class 11/23	5:15 – 6:15 pm	Sheri	$42/$63	Register
Pound	Th	11/9 – 12/28 No class 11/23	6:30 – 7:30 pm	Jamie	$42/$63	Register
Pilates Fusion	Sa	11/11 – 12/30	8:45 – 9:45 am	Carrie	$48/$72	Register

Bolly Dance Express

Inspired by the glam and glitz of Bollywood, get a great cardio workout as you dance your way to fitness with Bollywood hits and other pop songs. Have fun while getting a full body workout. No dance experience required.

Fit at Fifty+

This class is designed for those over 50 or for those who are beginning their fitness journey. Students will participate in cardio, balance, flexibility, coordination, and muscle toning activities while having fun.

Gentle Yoga/Pilates

Gently start your morning with light yoga stretches and breathing. From there we will tone the body with effective Pilates exercises to strengthen the core and all muscles in your body. The class will finish with a full body stretch combined with breathing exercises that will have you feeling bright and energized for the rest of the day. The instructor will modify the exercise to adapt to each students’ level.

Pilates / Pilates Fusion

This mat-based workout is designed to engage the mind and work the entire body. Fluid movements will develop core strength plus, increase flexibility while improving balance and posture. All levels welcome. Please bring a mat to each meeting; mats will not be available for class use.

Pound

Pound combines cardio, strength training, and Pilates with drumming to achieve a full-body workout. Using Ripstix, participants can expect to burn between 500 – 900 calories per class and perform over 15,000 reps per session to your favorite rock songs.

REFIT & Different Drummer

REFIT is a positive cardio-based fitness format tailored to every body. Each class is an experience with uplifting music and fun, easy to follow choreography. We nurture a sense of community and acceptance. Come join the REFIT revolution.

Senior Strong

This fun class consists of a series of age appropriate moves to improve strength, flexibility, balance, and agility. Come out and enjoy camaraderie with your peers while getting fit and improving your health. Anyone over age 55 years of age is welcome. Must be able to stand without assistance. All levels welcome.

STRONG

Sculpt all muscle groups using a variety of equipment. Gain balance, core, and strength and leave each class feeling STRONG! All levels welcome.

Yoga

Increase awareness of your mind and body as well as your overall physical fitness. This class focuses on the classic poses, building on the basics with emphasis on alignment of the standing, sitting, and twisting poses. Detailed instruction helps you achieve each pose for all levels. All levels welcome. Please bring a mat to each meeting, mats will not be available for class use.

Yoga Sculpt

This yoga-based workout is a mix of strength training and yoga to improve flexibility, mental clarity, and endurance. By combining yoga with light hand weights an other props, this workout will help to increase lung function, strengthen bones, and build muscle.

Zumba & Zumba Toning

This workout is perfect for those who want to party but will also put extra emphasis on toning and sculpting to define those muscles! We will add lightweight maraca-like Toning Sticks to enhance your sense of rhythm and coordination while toning target zones, including arms, core, and lower body for 30 minutes of the class. The challenge of adding resistance by using Zumba® Toning Sticks, helps you focus on specific muscle groups, so you (and your muscles) stay engaged!