Not getting the results you are hoping for?
Try one of our personal fitness services and select a program that works for you. Whether your goal is to lose weight, tone up, improve your health or gain sport specific improvement, a trainer can help design a program to meet those goals. Please note that a fitness assessment is required before signing up for a personal training session.
Personal Training Fees
|5 one-hour sessions||$190|
|10 one-hour sessions||$350|
Express Training (1/2 Hour Sessions)
|5 half-hour sessions||$98|
|10 half-hour sessions||$175|
Semi-Private (you and a friend)
|5 one-hour sessions||$225 per couple|
|10 one-hour sessions||$425 per couple|
This is a confidential all-inclusive review of your current health and fitness level. A certified trainer will meet with you to review your cardiovascular fitness, body composition/body fat percentage, flexibility, blood pressure and muscle strength/endurance. The trainer will discuss the results with you.
A fitness assessment is required before signing up for a personal training session. Fee is $45.