The week's events
-
Gentle Yoga/Pilates
–
Gentle Yoga/Pilates
Community Center255 Briargate RoadCary, IL 60013Gently start your morning with light yoga stretches and breathing. From there we will tone the body with effective Pilates exercises to strengthen the core and all the muscles in your body. The class will finish with a full body stretch combined with breathing exercises that will have you feeling bright and energized for the rest of the day. The instructor will modify the exercise to adapt to each students level.
The program will be held on Tuesdays, May 28 - July 16 between 8:00-8:45 am.
STRONG–
STRONG
Community Center255 Briargate RoadCary, IL 60013Sculpt all muscle groups using a variety of equipment. Gain balance, core, and strength. Leave each class feeling strong. All levels welcome.
This program will be held on Tuesdays, May 28 - July 16 between 9:00-10:00 am.
Yoga–
Yoga
Community Center Park255 Briargate RdCary, IL 60013847-639-6100Increase awareness of your mind and body as well as your overall physical fitness. This class focuses on the classic poses, building the basics with emphasis on alignment of the standing, sitting, and twisting poses. Detailed instruction helps you achieve each pose for all levels. All levels welcome. Yoga meets in the Community Center PArk across from the Community Center.
The program will be held on Tuesdays, May 28 - July 16 between 6:00-7:00 pm.
Pilates–
Pilates
Community Center255 Briargate RoadCary, IL 60013This mat-based workout is designed to engage the mind and work the entire body. Fluid movements will develop core strength plus increase flexibility while improving balance and posture. All levels are welcome.
The program will be held on Tuesdays, May 28 - July 16 between 7:15-8:15 pm.
-
Fit at Fifty+
–
Fit at Fifty+
Community Center255 Briargate RoadCary, IL 60013This class is designed for those over 50 or for those whop are beginning their fitness journey. Students will participate in cardio, balance, flexibility, coordination, and muscle toning activities while having fun.
The program will be held on Wednesdays, May 29 - July 17 between 1:30-2:30 pm.
Zumba–
Zumba
Community Center255 Briargate RoadCary, IL 60013Take the “work” out of the workout! This class is so fun, you will forget you are torching calories while dancing to upbeat music. Join the party and see why Zumba® is called exercise in disguise.
This program will be held on Wednesdays, May 29 - July 17 between 6:00-7:00 pm.
-
Yoga Sculpt
–
Yoga Sculpt
Community Center255 Briargate RoadCary, IL 60013This yoga-based workout is a mix of strength training and yoga to improve flexibility, mental clarity, and endurance. By combining yoga with light hand weights and other props this workout will help to increase lung function, strengthen bones, and build muscle.
This program will be held on Thursdays, May 30 - July 18 between 5:15-6:15 pm. No class 7/4
-
Yoga For All
–
Yoga For All
Community Center255 Briargate RoadCary, IL 60013Reduce stress and build a healthier body! This class includes Hatha yoga postures, techniques, and sequences for flexibility, strength, postural alignment, increased energy, and overall health. Registration is not required. Please pay the R/NR drop-in fee of $10/$15 at the front desk before each class. Punch cards and Unlimited Fitness Passes cannot be used for this class.
This is an ongoing program. It is held on Fridays between 8:00-9:10 am.
-
National Trails Day
All Day
National Trails Day
Celebrate National Trails Day with the Cary Park District by walking, biking, or skating the 12 miles of trail within the community.
National Trails Day, sponsored by the American Hiking Society, is the country's largest celebration of trails. This day increases awareness about trails and celebrates the hard work and support of many people and partners including volunteers, land agencies, and outdoor minded businesses who take care of America's trails.
There are approximately 12 miles of trail throughout the community. The Cary Park District, Village of Cary, and Cary Consolidated School District 26 have build and currently maintain certain portions of the community trails system. Trails provide a great opportunity to enjoy walking, biking, and in-line skating while providing access to local parks, schools, the library, and commerce.
Swim Lessons BeginN/A
Swim Lessons Begin
Sunburst Bay Aquatic Center1201 First StreetCary, IL 60013Private and Semi-Private Lessons are held Saturday, June 1 - 22 from 8:00 - 8:45 am.
Group Lessons are held Saturday, June 1 - 22 from 8:45 - 9:30 am.
For more information on Sunburst Swim School please view our Summer Program Guide.
T-BallSee Above
T-Ball
Lions Park1200 Silver Lake RdCary, IL 60013Introduce your child to America’s favorite pastime! Children will run, catch, throw, and hit off a tee while releasing energy, gaining independence, and making friends. Each participant will be placed on a team prior to the first practice. Each player should bring a glove and will receive a t-shirt and hat. Registration deadline 5/19. Make up day is scheduled for 7/6.
My-Tee-Ball (Ages 3-4 years)
The program will be held on Saturdays, June 1 - 29 between 10:00-10:45 am.T-Ball (Ages 5-6 years)
The program will be held on Saturdays, June 1 - 29 between 11:00 am-Noon.*Register by May 5 to receive the early bird fee of $80/$125. Beginning May 6 the fees return to the regular rates.
Pilates Express–
Pilates Express
Lions Park1200 Silver Lake RdCary, IL 60013This mat-based workout is designed to engage the mind and work the entire body. Fluid movements will develop core strength plus increase flexibility while improving balance and posture. All levels are welcome. This class meets at Lions Park by the south playground.
The program will be held on Saturdays, June 1 - July 20 between 8:00-8:45 am.
Forest Bathing Walk–
Forest Bathing Walk
Fel-Pro RRR Conservation Area1520 Crystal Lake AvenueCary, IL 60013Take part in a slow, mindful walk that will help you awaken your senses and connect with nature. There are plenty of benefits to immersing yourself in nature through a forest therapy walk (also called forest bathing). You can reduce stress, lower blood pressure, boost immunity, and increase feelings of calm and gratitude. Walks are not strenuous and cover less than half a mile. Participants will be guided through a series of gentle invitations to slow down, be present, and explore nature through the senses. The program will finish with a “forest tea” featuring tea made from locally harvested plants. Each walk will be different, so feel free to join more than one!
Youth Soccer–
Youth Soccer
Lions Park1200 Silver Lake RdCary, IL 60013Introduce your child to the sport of soccer. Children will run, kick, and learn the game. This fun program will allow your child to release energy, make friends, and keep moving. Players will be placed on a team prior to the first practice. Each participant should bring shin guards and will receive a t-shirt. Registration deadline is 5/19. Make up day is scheduled for 7/6.
The program will be held on Saturdays, June 1 - 29 between 9:00-9:45 am for both age groups.
*Register by May 5 to receive the early bird fee of $70/$110. Beginning May 6, the fees return to the regular rates.
Aqua Fitness Showcase–
Aqua Fitness Showcase
Sunburst Bay Aquatic Center1201 First StreetCary, IL 60013Come out and see all the different classes Sunburst Bay Aqua Fitness has to offer! Instructors will be available to answer question, plus enjoy demos during the safety breaks. Equipment will be on display for guest to check out. Try a surfboard yoga or aqua combat gloves. View more information on the Aqua Fitness program.
Demo Schedule - held during safety breaks
1:00 - 1:15 pm: Total Body Aqua
2:00 - 2:15 pm: Aqua Zumba
3:00 - 3:15 pm: Aqua Strut, Strength & Stretch
4:00 - 4:15 pm: Aqua Combat
5:00 - 5:15 pm: Surfboard YogaSeason pass or daily fee required to enter Sunburst Bay Aquatic Center
-
Zumba & Zumba Toning
–
Zumba & Zumba Toning
Community Center255 Briargate RoadCary, IL 60013This workout is perfect for those who want to party but will also put extra emphasis on toning and sculpting to define those muscles! We will add lightweight maraca-like toning sticks to enhance your sense of rhythm and coordination while toning target zones, including arms, core, and lower body for 30 minutes of the class. The challenge of adding resistance by using Zumba Toning sticks helps you focus on specific muscle groups, so you (and your muscles) stay engaged.
The program will be held on Sundays, June 2 - July 21 between 9:00-10:00 am.
Painting Party - Ballerina Acrylic–
Painting Party - Ballerina Acrylic
Community Center255 Briargate RoadCary, IL 60013In our acrylic art class, young students will delight in painting a graceful ballerina onto canvas. Customize the ballerina’s colors and hair to reflect your unique personality, making each artwork a personalized expression of artistic flair and passion for dance.
-
Ninja Warriors
See Available Times
Ninja Warriors
Community Center255 Briargate RoadCary, IL 60013Leap, hop, skip, and run your way through obstacles and put your Ninja skills to the test. This fun movement based class will challenge your Ninja to maneuver over and under objects. We will also play group games to further challenge Ninja skills. Parents or caregiver participation required for the Adult/Tot Ninja Warriors class.
Adult/Tot Ninja Warriors (Ages 3-4 years with parent/caregiver)
The program will be held on Mondays, June 3 - July 15 between 5:00-5:30 pm. No class 7/1 R/NR Fee: $70/$105Mini Ninja Warriors (Ages 5-6 years)
The program will be held on Mondays, June 3 - July 15 between 5:45-6:30 pm. No class 7/1 R/NR Fee: $75/$113Swim Lessons BeginN/A
Swim Lessons Begin
Sunburst Bay Aquatic Center1201 First StreetCary, IL 60013Private and Semi-Private lessons are held Monday & Wednesday, June 3 - 12 from 5:15 - 6:00 pm
There are four sessions of Group Lessons to choose from:
Monday - Wednesday, June 3 - 12 from 8:15 - 9:00 am
Monday - Wednesday, June 3 - 12 from 9:10 - 9:55 am
Monday - Wednesday, June 3 - 12 from 10:00 - 10:45 am
Monday & Wednesday, June 3 - 12 from 6:00 - 6:45 pmFor more information on Sunburst Swim School please view our Summer Program Guide.
Senior Strong–
Senior Strong
Community Center255 Briargate RoadCary, IL 60013This fun class consists of a series of age appropriate moves to improve strength, flexibility, balance, and agility. Enjoy camaraderie with your peers while getting fit and improving your health. Anyone over 55 years of age is welcome. Must be able to stand without assistance. All levels welcome.
This program will be held on Mondays, June 3 - July 15 between 10:45-11:45 am.
Soccer Skills Clinic–
Soccer Skills Clinic
Kaper ParkHone your soccer skills in the off season with this weekly skills clinic conducted by OM Soccer Skills. This is an opportunity for new players to gain valuable skills and for experienced players to grow their abilities. Practices will be fast paced, drill, and game focused but most importantly, fun.
The program will be held on Mondays & Wednesdays, June 3 - 19 between 4:30-5:30 pm.
Total Body Aqua–
Total Body Aqua
Sunburst Bay Aquatic Center1201 First StreetCary, IL 60013Join in on the fun and get a full body workout with Total Body Aqua! This class will incorporate different exercises and techniques that will work all major muscle groups. This class is a great cardiovascular workout and strength builder. All levels welcome.
This class meets on Mondays, June 3 - 24.
Bolly Dance Express–
Bolly Dance Express
Community Center255 Briargate RoadCary, IL 60013Inspired by the glam and glitz of Bollywood, get a great cardio workout as you dance your way to fitness with Bollywood hits and other pop songs. Have fun while getting a full body workout. No dance experience required.
This program will be held on Mondays, June 3 - July 15 between 5:45-6:30 pm.
Aqua Combat–
Aqua Combat
Sunburst Bay Aquatic Center1201 First StreetCary, IL 60013Aqua Combat will have you striking and kicking like an MMA pro! Gain muscular strength, endurance, and coordination through water resistance training and choreographed mixed martial arts through inspired movements. This takes kickboxing to another level.
This class meets Mondays, June 3 - 24.
Sunburst Bay Aloha to Summer–
Sunburst Bay Aloha to Summer
Sunburst Bay Aquatic Center1201 First StreetCary, IL 60013Kick off your summer and celebrate the end of the school year at Sunburst Bay Aquatic Center. Pre-registration is encouraged but not required.
Sunburst Bay Aquatic Center will be hosting several special events this summer. For certain events a minimum amount of participants is needed to offer it. Pre-registering for these events are encouraged to ensure that the event will run. If the minimum amount is not met, the event may be cancelled. On-site registration is accepted for events if space is still available. Registration is accepted online, at Sunburst Bay, and at the Community Center. Season passes, punch cards, and guest/complimentary passes are not accepted for these events.