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This class is designed for those over 50 or for those whop are beginning their fitness journey. Students will participate in cardio, balance, flexibility, coordination, and muscle toning activities while having fun.
The program will be held on Wednesdays, May 29 - July 17 between 1:30-2:30 pm.
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Take the “work” out of the workout! This class is so fun, you will forget you are torching calories while dancing to upbeat music. Join the party and see why Zumba® is called exercise in disguise.
This program will be held on Wednesdays, May 29 - July 17 between 6:00-7:00 pm.