Group fitness classes are moving to ZOOM! When it is time for the class to begin, click the link for the class and ZOOM will open in your browser. As a backup, we have provided the meeting ID number. If the link does not work, use the ID number to find the meeting at zoom.us. When prompted, enter the password for the class. These classes are offered FREE!
Increase awareness of your mind and body as well as your overall physical fitness. This class focuses on the classic poses, building on the basics with emphasis on alignment of the standing, sitting, and twisting poses. Detailed instruction helps you achieve each pose for all levels. All levels welcome.
Tuesdays from 4:00 – 5:00 pm
Join Zoom Meeting: https://us04web.zoom.us/j/199981410?pwd=NVc2RkxtZFl1bWdjWUpzaGpxZEVwUT09
Meeting ID: 821 7316 1108
This mat-based workout is designed to engage the mind and work the entire body. Fluid movements will develop core strength plus, increase flexibility while improving balance and posture. All levels welcome.
Saturdays from 10:30 – 11:00 am
Join Zoom Meeting: https://us04web.zoom.us/j/3392527521?pwd=V25KOUxmMWprN0Q3cDdUUVltTnF4UT09
Meeting ID: 339 252 7521
Ditch the workout and join the party! This fun, fast paced, Latin-dance based cardiovascular class is sure to get your heart pumping and muscles toned. You won’t even feel like you’re working out it’s that much fun. All levels welcome.
Sundays from 1:30 – 2:30 pm
Join Zoom Meeting: https://us02web.zoom.us/j/8967245216?pwd=b2xldzNNc0dEMFU1cW9ZN09qdWhOZz09
Meeting ID: 896 724 5216