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UID:5838-5242
LOCATION:Community Center 255 Briargate Road  Cary IL 60013
SUMMARY:Tai Chi
DTSTAMP:20260602T080000
ORGANIZER;CN=Judy Kudron:MAILTO:jkudron@carypark.com
DTSTART:20260602T080000
DTEND:20260602T090000
CATEGORIES:General
URL;VALUE=URI:
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:Originating in China, Tai Chi is a low impact, mind-body exercise that consists of slow, flowing movements, controlled breathing, and focused intent. Sometimes referred to as “meditation in motion”, benefits of the practice include balance, strength, flexibility, and improved cardiovascular health. The class will end with a relaxing focused practice with verbal guidance and imaging, sending participants away with a positive and relaxed vibe. This is a beginner level class.18708 Tu 6/2, 7/7, 8/4, 9/1 8:00-9:00am $28/$42 
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