Teen & Youth Yoga
This class teaches a variety of postures and styles to keep teens actively interested, engaged, and challenged. Teens will have fun getting fit, improving strength, balance, flexibility, and endurance with challenging poses. They will develop emotional equilibrium, self-esteem, and concentration with deep breathing, relaxation, and meditation. Classes are scheduled to take place at Community Center Park but will be moved inside in the event of poor weather.
Session 1 meets Tuesdays, September 27 - November 1.
Session 2 meets Thursdays, September 29 - November 3.
Time: 5:00 pm - 5:45 pm
R/NR Fee: $36/$54 per session
Age/Grade: Ages 12 - 18 years