This fun class consists of a series of age appropriate moves to improve strength, flexibility, balance, and agility. Enjoy camaraderie with your peers while getting fit and improving your health. Anyone over 55 years of age is welcome. Must be able to stand without assistance. All levels welcome.
This event meets Mondays October 25 - December 13.
Time: 10:45 am - 11:45 am
R/NR Fee: $40/$60