The Cary Park District’s Fitness Staff offers a variety
of fitness programs to help get your blood pumping. Each
program, taught at the intermediate level, can be modified
to accommodate a higher or lower fitness level. Each session
consists of a warm-up, a cardiovascular segment, a cool-down, some muscle conditioning and a final stretch.
All programs are held in the Community Center Aerobic/Dance
Room unless otherwise noted. Participants may register for the entire season of a class, purchase an unlimited pass that allows participation in any or all of the group fitness classes offered during a season, or pay a walk-in fee per individual class attended.
Check out the current seasonal brochure for program descriptions and fees.
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Wake Up! Pilates
4/1-6/10
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Core Strength
4/5-6/14 |
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Multi Step
4/5-6/14 |
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Mix
3/31-6/16
n/c 5/26
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Pilates & Pump
4/1-6/10
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Booty Kickin' Step
4/2-6/11 |
Pump
4/3-6/12
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Circuit
4/4-6/13
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Chisel
3/30-6/8 |
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Step & Strength
3/31-6/16
n/c 5/26 |
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Circuit
4/2-6/11 |
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Cardio Kickboxing
4/3-6/12
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Pilates
3/31-6/16
n/c 5/26
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Cardio & Core
4/1-6/10 |
Body Bar Blitz
4/2-6/11 |
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Tribal Belly Dance
4/3-6/12 |
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Wake Up! Pilates
6/24-9/2
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Core, Strength & Balance
6/28-9/6 |
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Multi Step
6/28-9/6 |
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Mix
6/23-9/8
n/c 9/1
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Pilates & Pump
6/24-9/2
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Booty Kickin' Step
6/25-9/3 |
Pump
6/26-9/4
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Step & Strength
6/27-9/12
n/c 7/4
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Super Sculpt
6/22-8/31 |
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H20 Workout
6/27-9/12
n/c 7/4 |
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H20 Workout
6/9-8/8
n/c 9/1 |
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H20 Workout
6/25-9/3
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Step & Strength
6/23-9/8
n/c 9/1 |
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Cardio Dance
6/26-9/4
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Pilates
6/23-9/8
n/c 9/1
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Mix
6/24-9/2 |
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Tribal Belly Dance
6/26-9/4
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Let's Get Your Blood Pumping!