Not getting the results you are hoping for?
Try one of our personal fitness services and select a program that works for you. Whether your goal is to lose weight, tone up, improve your health or gain sport specific improvement, a trainer can help design a program to meet those goals. Please note that a fitness assessment is required before signing up for a personal training session.

Personal Training Fees
1 one-hour session $40
5 one-hour sessions $190
10 one-hour sessions $350

Express Training (1/2 Hour Sessions)
1 half-hour session $23
5 half-hour sessions $98
10 half-hour sessions $175

Semi-Private (you and a friend)
1 one-hour session $55 per couple
5 one-hour sessions $225 per couple
10 one-hour sessions $425 per couple

Fitness Assessment
This is a confidential all-inclusive review of your current health and fitness level. A certified trainer will meet with you to review your cardiovascular fitness, body composition/body fat %, flexibility, blood pressure and muscle strength/endurance. Interpretation of your results will be discussed. Call to schedule an appointment. $45